What is the challenge?

Our Mindful Mornings Challenge is a life-changing experience designed to help you establish a consistent and nourishing morning yoga and meditation practice in under 20 minutes a day. Whether you're a complete beginner or an experienced yogi, this challenge is accessible to everyone.

How does it work?

To join the 30-Day Mindful Morning Challenge, simply subscribe to Hannah's YouTube channel, Tula Being Mindful Movement, and hit the bell icon to stay connected and up to date with her uploads. It's officially Starting on January 1st, 2024, but you can join at any time you like in the future.

And the best part is it's completely free!

What to expect?

Throughout the challenge, you'll be guided by Hannah, our seasoned yoga teacher and therapeutic movement advocate. Hannah's carefully curated classes will introduce you to the foundations of yoga and meditation, allowing you to reconnect with your inner self, cultivate a sense of well-being, and start your day with intention, focus, and a burst of fresh energy.

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Make 2024 a year filled with personal growth, greater energy, and a more mindful you. Join us for the 30-Day Mindful Morning Challenge and kickstart your day with intention, focus, and a burst of fresh energy. Subscribe to Tula Being Mindful Movement now and get ready to embark on a life-changing journey!